Diet, Fitness Challenge, Health, My Reviews of Food and Recipes, Saving Money

“Nice Cream” Recipe: Vegan, 3 Ingredients

Greetings! For the last several months I have been prioritizing the health and fitness component of the 5-year challenge (the subject of this blog). I'm happy to report that I am no longer prehypertensive! Yes, I did it! ❤ I obtained a healthy blood pressure by eating vegan 5 days a week. It took awhile,… Continue reading “Nice Cream” Recipe: Vegan, 3 Ingredients

Diet, Fitness Challenge, Health, Updates

[Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon

Sometime in the Fall of 2018, I went to a health clinic for a cerumen impact removal. That's just a fancy way of saying I went in to get the impacted (stuck) ear wax removed from my ears. I have tiny ear canals, and despite cleaning my ears constantly, every so often I'll get wax… Continue reading [Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon

Diet, Drinks, Health

[Health] My Daily Turmeric and Collagen Bullet Green Tea Recipe

It's been a while since I posted regarding the fitness challenge. There are several reasons why. First, I've been in an "explore, trial, and assess" mode. I've been trialing the Keto diet, Paleo diet, and Atkins diet to see which works best for me. I didn't want to create a lot of posts about trialed… Continue reading [Health] My Daily Turmeric and Collagen Bullet Green Tea Recipe

Diet, Drinks, Fitness Challenge, My Reviews of Food and Recipes

[Diet/Food/Health] A Lovely, Convenient Breakfast: Paleo-Compliant Maximum Vibrance Smoothie

For 2017, I've decided to follow the Paleo eating plan instead of trying to follow a hybrid Paleo / Abs Diet eating plan. My aim is to largely have smoothies for breakfast. I found a Paleo-compliant smoothie here that looks great: http://greensuperfoods.us/savory-sweet-maximus/. I will try this very soon and give you my review. 😀 Ingredients: … Continue reading [Diet/Food/Health] A Lovely, Convenient Breakfast: Paleo-Compliant Maximum Vibrance Smoothie

Diet, Fitness Challenge, Hair Challenge, Trialing Hair Product Combinations

[Hair; Diet] Still Trying to Remedy This New Rough-Hair Feeling: ACV Rinse and Using Jakeala and Soultanicals Products

Phew! Challenging hair weekend! On the other hand, food/eating has been awesome. Pictures to go along with the details below are above in the slideshow. The Issue Ever since the salon trim in November, my hair has felt super rough, like it's made of something different than it was before. I have DC'd, done protein… Continue reading [Hair; Diet] Still Trying to Remedy This New Rough-Hair Feeling: ACV Rinse and Using Jakeala and Soultanicals Products

Diet, My Reviews of Food and Recipes

Food Review: Patty’s Pie, Krave, Paleo Frozen Dinner, Luvo Frozen Dinner, Abs Diet Guac & Tuna, and Abs Diet Oatmeal Mix

Do you remember that Pattie LaBelle sweet potato pie CRAZE that happened a while back? It was crazy, right?!?? I mean, there was some guy who made a YouTube video, singin' about Pattie's pies . . . and he got semi-famous and paid or something. And it was near impossible to get one of the… Continue reading Food Review: Patty’s Pie, Krave, Paleo Frozen Dinner, Luvo Frozen Dinner, Abs Diet Guac & Tuna, and Abs Diet Oatmeal Mix