Diet, Exercise, Fitness Challenge, Health, Informational Resources, My Reviews of Food and Recipes, The 5-Year Challenge, Updates, Vitamins

Fitness Challenge Update in Photos

I hardly blog on the topic, but over the last year or so I've put in a LOT of work in the area of fitness and health. A lot. Below is a photo-laden update on how I'm faring on the fitness challenge. Keeping in line with my goal to create posts that readers can relatively… Continue reading Fitness Challenge Update in Photos

Exercise, Fitness Challenge

Exercising: Reflections Thus Far

By far the most fun exercising I've done to date is exercising spontaneously with the boys. Recently this was Light Saber exercising with the oldest and leg lifting with the youngest (see videos below). Fun, natural exercising/play with the oldest (great for cardio!): https://youtu.be/1lhY9RToAcg Fun play with the youngest: https://youtu.be/eEb6DH9olIY Thus far exercising in general… Continue reading Exercising: Reflections Thus Far