Note: This post contains a slideshow at the end. Happy New Year, all!!! Are you excited about what's possible in 2018? I am. Are you feeling renewed, rejuvenated, intentional, and focused? I am! I've got several engaging, fun, high leverage projects going on this year. Here are some: HEALTH and FITNESS I'm doing a Your… Continue reading 2018: New Year, Renewed Commitment, New Regimen, and More Blogging!
Greetings! I've got news! I've joined Abena's Hair Study. I'm so excited! Abena is a holistic trichologist, licensed cosmetologist, and an advanced DevaChan stylist. She has her own successful hair salon in New York which receives rave reviews on styleseat. Abena produces the YouTube channel EmbraceNaturalBeauty. She also produces great perisocopes and maintains a wonderful… Continue reading Hair Study: I’ve Joined Abena’s (EmbraceNaturalBeauty) Hair Study
Nighttime Preparation Nighttime preparation fared much better sans the trick-or-treaters, of course. Also, hair-wise it was a "Night B." NOTE: For my hair care regimen, I alternate between tasks done on Night A and tasks done on Night B. On Night B's, all I do to my hair is place a clothy Ouchless band on… Continue reading [Report] Day 2: Nighttime Prep, Exercise, and Hair
I lost 1.4 pounds from doing the Essence of Vitality drink detox alone. Yup! 😀 About Day 1 It was Halloween last night, and that made following the daily schedule I planned and wrote a little tricky! ASIDE: The oldest was Spiderman and the youngest (pictured below) was a Teenaged Mutant Ninja Turtle, complete with… Continue reading [Report] Day 1
Once I wrote down a daily schedule designed to result in my succeeding at the challenge, it all seemed a TON less daunting. It seems more like a list of tiny tweaks to attend to daily versus huge giant goals that I don't have time for in a packed schedule. Here's my initial stab at… Continue reading Proposed Daily Schedule