I hardly blog on the topic, but over the last year or so I've put in a LOT of work in the area of fitness and health. A lot. Below is a photo-laden update on how I'm faring on the fitness challenge. Keeping in line with my goal to create posts that readers can relatively… Continue reading Fitness Challenge Update in Photos
Greetings! I hope this post finds you well. A couple of days ago the boys spent the night away from the house, and hubby decided that that would be a GREAT time for me to straighten my hair and see how much of it I had now. I was a little reluctant: I hadn't had… Continue reading Hair Goal Status: DIY Length Check and Silk Press during the COVID-19 Pandemic
Hi, all! I started a new job, and I have just NOT been able to post. I love the job (teaching math online), but between doing it, seeing my in-person math students, and running the house . . . I'm running! Also, hubby and I have been attending a new class on Tuesdays. It is… Continue reading Update: Spirit, Career, Hair
Sometime in the Fall of 2018, I went to a health clinic for a cerumen impact removal. That's just a fancy way of saying I went in to get the impacted (stuck) ear wax removed from my ears. I have tiny ear canals, and despite cleaning my ears constantly, every so often I'll get wax… Continue reading [Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon
Achia, host of the ALove4Me Extreme Hair Growth Challenge (which runs from May 1, 2019 to July 31, 2019), sent participants assignment #2 (please see below). I thought the assignment was different, unique, and actually pretty effective! I enjoyed completing it, and honestly every time I look at the goal hair that I drew, I… Continue reading [ALove4Me EHGC] Assignment #2: Visualize the Goal
Greetings! Below is an update regarding my hair's length and health. It's grown, but I'm thinking I might need a serious trim, if not a cut. Details are below. NOTE: In my NEXT TWO, PHOTO-HEAVY POSTS, I will share (1) the regimen I designed for participating in the ALove4Me Extreme Hair Growth Challenge and (2)… Continue reading [Hair] My Hair’s Current State and My Exciting, Pending Visit to a New Salon
NOTE: Please enjoy the photo slide show at the end of this post. Greetings! 😀 I hope this post finds you well! ❤ So it's been about 5 months since I last posted. I can hardly believe that much time has passed! The reason for my absence is that I've been ON IT regarding each… Continue reading CHECKING IN AFTER A LONG HIATUS!
Note: This post contains a slideshow at the end. Happy New Year, all!!! Are you excited about what's possible in 2018? I am. Are you feeling renewed, rejuvenated, intentional, and focused? I am! I've got several engaging, fun, high leverage projects going on this year. Here are some: HEALTH and FITNESS I'm doing a Your… Continue reading 2018: New Year, Renewed Commitment, New Regimen, and More Blogging!
Greetings! I've got news! I've joined Abena's Hair Study. I'm so excited! Abena is a holistic trichologist, licensed cosmetologist, and an advanced DevaChan stylist. She has her own successful hair salon in New York which receives rave reviews on styleseat. Abena produces the YouTube channel EmbraceNaturalBeauty. She also produces great perisocopes and maintains a wonderful… Continue reading Hair Study: I’ve Joined Abena’s (EmbraceNaturalBeauty) Hair Study
Nighttime Preparation Nighttime preparation fared much better sans the trick-or-treaters, of course. Also, hair-wise it was a "Night B." NOTE: For my hair care regimen, I alternate between tasks done on Night A and tasks done on Night B. On Night B's, all I do to my hair is place a clothy Ouchless band on… Continue reading [Report] Day 2: Nighttime Prep, Exercise, and Hair