Updates

[Report] Day 2: Nighttime Prep, Exercise, and Hair

Nighttime Preparation Nighttime preparation fared much better sans the trick-or-treaters, of course. Also, hair-wise it was a "Night B." NOTE: For my hair care regimen, I alternate between tasks done on Night A and tasks done on Night B. On Night B's, all I do to my hair is place a clothy Ouchless band on… Continue reading [Report] Day 2: Nighttime Prep, Exercise, and Hair

Fitness Challenge, Updates

[Report] Day 1

I lost 1.4 pounds from doing the Essence of Vitality drink detox alone. Yup! šŸ˜€ About Day 1 It was Halloween last night, and that made following the daily schedule I planned and wrote a little tricky! ASIDE: The oldest was Spiderman and the youngest (pictured below) was a Teenaged Mutant Ninja Turtle, complete with… Continue reading [Report] Day 1

Identifying and Defeating Obstacles, Introductory post(s), The 5-Year Challenge, Time Management

Proposed Daily Schedule

Once I wrote down a daily schedule designed to result in my succeeding at the challenge, it all seemed a TON less daunting. It seems more like a list of tiny tweaks to attend to daily versus huge giant goals that I don't have time for in a packed schedule. Here's my initial stab at… Continue reading Proposed Daily Schedule