Diet, Exercise, Fitness Challenge, Health, Informational Resources, My Reviews of Food and Recipes, The 5-Year Challenge, Updates, Vitamins

Fitness Challenge Update in Photos

I hardly blog on the topic, but over the last year or so I've put in a LOT of work in the area of fitness and health. A lot. Below is a photo-laden update on how I'm faring on the fitness challenge. Keeping in line with my goal to create posts that readers can relatively… Continue reading Fitness Challenge Update in Photos

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Hair (general), Hair Challenge, Hairstyles, Measuring Progress, My Hair Length Checks, The 5-Year Challenge, Updates

Hair Goal Status: DIY Length Check and Silk Press during the COVID-19 Pandemic

Greetings! I hope this post finds you well. A couple of days ago the boys spent the night away from the house, and hubby decided that that would be a GREAT time for me to straighten my hair and see how much of it I had now. I was a little reluctant: I hadn't had… Continue reading Hair Goal Status: DIY Length Check and Silk Press during the COVID-19 Pandemic

Diet, Fitness Challenge, Health, Updates

[Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon

Sometime in the Fall of 2018, I went to a health clinic for a cerumen impact removal. That's just a fancy way of saying I went in to get the impacted (stuck) ear wax removed from my ears. I have tiny ear canals, and despite cleaning my ears constantly, every so often I'll get wax… Continue reading [Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon

Hair (general), Hair Challenge, My Hair Length Checks, Updates

[Hair] My Hair’s Current State and My Exciting, Pending Visit to a New Salon

Greetings! Below is an update regarding my hair's length and health. It's grown, but I'm thinking I might need a serious trim, if not a cut. Details are below. NOTE: In my NEXT TWO, PHOTO-HEAVY POSTS, I will share (1) the regimen I designed for participating in the ALove4Me Extreme Hair Growth Challenge and (2)… Continue reading [Hair] My Hair’s Current State and My Exciting, Pending Visit to a New Salon

Accountability, Career, Fitness Challenge, Hair Challenge, Soul, Spirit, The 5-Year Challenge, Updates

CHECKING IN AFTER A LONG HIATUS!

NOTE: Please enjoy the photo slide show at the end of this post. Greetings! šŸ˜€ I hope this post finds you well! ā¤ So it's been about 5 months since I last posted. I can hardly believe that much time has passed! The reason for my absence is that I've been ON IT regarding each… Continue reading CHECKING IN AFTER A LONG HIATUS!

Updates

2018: New Year, Renewed Commitment, New Regimen, and More Blogging!

Note: This post contains a slideshow at the end. Happy New Year, all!!! Are you excited about what's possible in 2018? I am.Ā  Are you feeling renewed, rejuvenated, intentional, and focused? I am!Ā Ā Ā  I've got several engaging, fun, high leverage projects going on this year. Here are some: HEALTH and FITNESS I'm doing a Your… Continue reading 2018: New Year, Renewed Commitment, New Regimen, and More Blogging!