I hardly blog on the topic, but over the last year or so I've put in a LOT of work in the area of fitness and health. A lot. Below is a photo-laden update on how I'm faring on the fitness challenge. Keeping in line with my goal to create posts that readers can relatively… Continue reading Fitness Challenge Update in Photos
Hair Goal Status: DIY Length Check and Silk Press during the COVID-19 Pandemic
Greetings! I hope this post finds you well. A couple of days ago the boys spent the night away from the house, and hubby decided that that would be a GREAT time for me to straighten my hair and see how much of it I had now. I was a little reluctant: I hadn't had… Continue reading Hair Goal Status: DIY Length Check and Silk Press during the COVID-19 Pandemic
[Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon
Sometime in the Fall of 2018, I went to a health clinic for a cerumen impact removal. That's just a fancy way of saying I went in to get the impacted (stuck) ear wax removed from my ears. I have tiny ear canals, and despite cleaning my ears constantly, every so often I'll get wax… Continue reading [Health] Transitioning to a Plant-Based Diet, Then Adding Back Eggs, Tuna, and Salmon
[Hair] My Hair’s Current State and My Exciting, Pending Visit to a New Salon
Greetings! Below is an update regarding my hair's length and health. It's grown, but I'm thinking I might need a serious trim, if not a cut. Details are below. NOTE: In my NEXT TWO, PHOTO-HEAVY POSTS, I will share (1) the regimen I designed for participating in the ALove4Me Extreme Hair Growth Challenge and (2)… Continue reading [Hair] My Hair’s Current State and My Exciting, Pending Visit to a New Salon
CHECKING IN AFTER A LONG HIATUS!
NOTE: Please enjoy the photo slide show at the end of this post. Greetings! 😀 I hope this post finds you well! ❤ So it's been about 5 months since I last posted. I can hardly believe that much time has passed! The reason for my absence is that I've been ON IT regarding each… Continue reading CHECKING IN AFTER A LONG HIATUS!
2018: New Year, Renewed Commitment, New Regimen, and More Blogging!
Note: This post contains a slideshow at the end. Happy New Year, all!!! Are you excited about what's possible in 2018? I am. Are you feeling renewed, rejuvenated, intentional, and focused? I am! I've got several engaging, fun, high leverage projects going on this year. Here are some: HEALTH and FITNESS I'm doing a Your… Continue reading 2018: New Year, Renewed Commitment, New Regimen, and More Blogging!
[Report] Day 2: Nighttime Prep, Exercise, and Hair
Nighttime Preparation Nighttime preparation fared much better sans the trick-or-treaters, of course. Also, hair-wise it was a "Night B." NOTE: For my hair care regimen, I alternate between tasks done on Night A and tasks done on Night B. On Night B's, all I do to my hair is place a clothy Ouchless band on… Continue reading [Report] Day 2: Nighttime Prep, Exercise, and Hair
[Report] Day 1
I lost 1.4 pounds from doing the Essence of Vitality drink detox alone. Yup! 😀 About Day 1 It was Halloween last night, and that made following the daily schedule I planned and wrote a little tricky! ASIDE: The oldest was Spiderman and the youngest (pictured below) was a Teenaged Mutant Ninja Turtle, complete with… Continue reading [Report] Day 1