My fitness goals are to by October 2021:

  • Have developed and be maintaining cardiovascular fitness
  • Have developed and be maintaning a flat stomach
  • Easily enjoy exercise and do so as a matter of course
  • Have developed and be maintaining toned muscles (arms, legs, etc.)
  • Weigh between 115 and 125 pounds and maintain that weight

Blog pages for the fitness challenge inlcude:

  • My Monthly Menu
  • My Monthly Exercise Schedule
  • My Exercise Equipment
  • My Food Shopping List
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